Children aged 6 to 9 require about 10 hours of sleep each night, and older children need at least nine hours, the Federal Citizen Information Center says. Also, daybed bedding sets typically include items like daybed covers, accent pillows and. Daybeds are essentially defined by the daybed bedding. Create a regular bedtime schedule, and make sure your child sticks to it.Make sure your child avoids large amounts of food just before it's time to sleep.Don't let your child have anything with caffeine at least six hours before bedtime.After dinner, allow for play and relaxation time to begin winding down.Create a bedtime routine that's relaxing and calming for your child. It offers these suggestions for making sure children get enough sleep. News Articles 5 Next Article. So, day bed bedding must be comfortable, versatile and durable.

Teen Athletes Sleep Better Than Couch Potatoes Printer-Friendly Format Email to a Friend In many homes, a day bed is a great solution for adding extra sleeping space because, while they don't actually convert into one, they can be used as a sofa during the day and a bed at night.