In fact at times it's more mind-numbing than watching water evaporate. Do you get your abdominal workout every time you turn over on the couch. 7 Areas That the "Fitness Lazy" Guy Must Address And I've identified 7 areas you'll need to address if you ever want to leave that elite group (I know it's hard to imagine why anyone would consider doing that) to move beyond lazy to fit. Competing Interests -- You may be the kind of guy who wouldn't be so fitness. If you answered "yes" to any of these questions, then you're part of a elite group of human males who we call "lazy" -- at least in the area of fitness.

Fitness For the Lazy Man - 7 Areas You Need to Address Are you one of those guys who works your biceps by raising a beer to your mouth. Stated more simply, EXERCISE IS BORING. Lack of Interest -- For many of us, exercise lacks a fundamental stimulus to trigger that natural, human innate desire and interest that motivates us to take on a wholly worthwhile and psychologically satisfying endeavor.

Do you channel surf every few minutes just to keep your vise-like hand grip in tip-top shape.