I am not going to give you some of the tips he gave me because they are things I don't agree with and they involve a one time per week 24 hour fitness session. Keep your muscles flexed It is imperative that you keep your muscles flexed during the day so that your muscles will get stronger and you will burn more calories just sitting around. Another thing that you should do is eat one small meal before and after those workout sessions and also eat 2 small meals in the middle of them.

Drink lots of water The reason you need to drink a lot of water in order to burn belly fat is because it will give you more energy and give you fuel to do more exercise and keep working out. Exercise at least 5 times per week 2 times per day The whole point of exercising this much is so you can keep your metabolism up and keep burning fat. These tips are vital to burning belly fat quickly.

The best tips to burn belly fat quickly were given to me by a United States Marine that lost over 250 pounds in under 6 months just so he could become a marine.