Cause #2 Genetics Because emmery cave man had to remain on the constant look out for predators wanting to eat them, they were programmed to do everything quickly sex included.

Do you exercise often or are you a potatoe couch. The 3 Most Com Causes of Premature Ejaculation Cause #1 Lifestyle It should come as no surprise that an unhealthy lifestyle will affect how well you perform in bed. So you're inability to last long in the sack may be a direct result of 'genetic inheritance' going back many millennia. You can avoid this problem by exercising regularly and eating healthy.

Because too much saturated fat in your diet can affect circulation, give you low energy and is proven to cause premature ejaculation. If you suffer from premature ejaculation, you already know how embarrassing and confidence destroying this condition can be. And although by now you're probably desperate to find a solution to this distressing problem, it's important you know the underlying causes of YOUR condition first, especially because they vary from person to person.

Do you pig on chips and crisps or are you getting your recommended daily intake of fruit and veg.