Bruising at the drop of a hat is the result of fragile blood vessels, and can come from a number of underlying causes. Other signs that your body isn't holding things well are chronic diarrhea, frequent miscarriages, heavy menstrual periods and prolapsed (falling) organs, like your uterus or bladder. Do you frequently sport some big bruises and don't know where they came from. Help For Easy Bruising Are you the kind of person who can bump a corner of the coffee table and know that you'll have a whopper of a bruise tomorrow.

A secondary function of your Spleen is to hold things in place, including holding blood in the vessels. From a more Western viewpoint, easy bruising may be. Your Chinese Spleen is responsible for digesting the food you eat and converting it into energy, blood, and nutrients. If you can answer yes to any of these questions, then you're an easy bruiser. From a Chinese perspective, strengthening your Spleen can be accomplished through acupuncture, herbal formulas, and dietary modifications.

Are you afraid of your neighbor's dog jumping on you because you'll have to marks to show for it.

In Chinese medicine, easy bruising is a sign that your body's holding function is weak.